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Movement

GoNoodle

Short movement videos built around music, characters and simple instructions.

GoNoodle’s catalog mixes dance-alongs, exercise-style challenges and calmer attention activities. There are also songs tied to learning topics and movement routines led by characters. Some kids like to invent an extra move once a video ends.

Ages
Choose a movement video matched to the child and available space
Works on
Web browser
Topics
Movement, Music
Languages
English
Listed
2026-10-11

What kids do

  • Follow a dance routine
  • Invent a new move
  • Try character-led exercises
  • Sing while moving

Who it suits

Videos differ a lot in pace, so a child who needs to burn off energy and one who needs to wind down might choose quite different ones.

Notes for parents

A small clear patch of floor is enough for most videos. Kids can adapt the moves however feels comfortable; nothing has to match the presenter.

What you need

  • Screen with sound
  • Space to move

Visit GoNoodle

More Movement

  • Cosmic Kids: Story-led yoga and movement videos in which kids follow a presenter through an adventure.
  • Smiling Mind: Kids listen to short guided sessions of breathing, body scans and calming stories grouped by age.
  • Danny Go!: Kids jump, dance and freeze along with Danny’s high-energy songs, games and make-believe adventures.
  • Peace Out: Kids breathe, stretch and picture calm scenes while a gentle host tells mindfulness stories.
  • Active Arcade: Kids jump, duck, dodge and dance through camera-powered games where their body acts as the controller.